BOOTCAMP
Held 1 Saturday per month 9am (weather)

CLASSES

10 classes for $135.00

PERSONAL TRAINING
$50 per 30 minute session
$65 per 45 minute session

VIRTUAL PERSONAL TRAINING
$50 per 30 minute session

BOARDROOM WORKOUTS
Contact me for pricing

CHAIR DANCE PARTIES
$150

Call, text or email to reserve your service today!
612.802.4442 or shannon@shannonelisefitness.com

SCHEDULE AND DESCRIPTIONS

​​​​​GROUP FITNESS CLASSES/ALL CLASSES VIRTUAL and Live

Must reserve group fitness classes in advance! Sign up in advance please. Google Duo for all virtual classes, & option of FaceTime for PT. 

Classes are 30 minutes in length, please arrive 5 mins prior to warm up.

 ​​​​​MONDAY

  PT slots vary through the day 
​   5;00pm PT Slots
   6:00pm Hiit or Strength (varies)

   6:30pm PT Slots 

TUESDAY- CLOSED

   
WEDNESDAY​
   5:30pm Hiit
   6:00pm Metcon/Hiit
   6:35pm Below the Belt

   7:10pm Guns & Guts 

THURSDAY
  PT slots throughout the day, call to       schedule. 5:30 pm Class (pending   participation)
 
FRIDAY PT Slots
   7:30am  to 9:00am, 11:00am-2:15pm